Cricket and football (soccer) are very popular in St. Vincent and the Grenadines. Vincentians organize cricket and football games on any flat, open ground, including the beach. Netball is the most popular sport played by women on the islands. Basketball, volleyball and tennis are also widely enjoyed by all. Indoor sports such as squash, table tennis, body building, karate and tae kwon do are also very popular. Golf is also available for visitors at specific resorts in the Grenadines.

The islands’ coastline and beaches provide a natural environment for water sports. Most islanders enjoy going to the beach and swimming. Diving, snorkelling, sailing and wind surfing are popular with Vincentains and visitors.

Annual boat regattas are important sporting events in the Grenadines. The regattas are open to local and foreign yacht owners who race all types and sizes of craft including model sailboats and coconut boats made by children.